Home Remedies for Back Pain

Heat is wonderful treatment for back pain. Boil some water and put it in a bottle. Put this bottle over pain-affected areas to get temporary relief.
2. Honey is well known in the medical world because of its health beneficial results. You can take a glass of water mix with honey every morning to get rid of backache.
3. Vitamin C is health beneficial as it provides great relief for severe back pains. You have to take about 2,000mg of vitamin C daily to treat the condition. You will see a huge difference in your condition even in 2-3 days.
4. Raw potato is one of the finest home remedies for back pain. Apply raw potato in the poultice form as it has been found effective in backache cure.
5. Massage plays amazing role in relieving back pain. You can use some herbal oils to massage as it helps in increasing the pressure slowly and also provides you great comfort in less time. It also helps to get rid of tension as well as relaxes muscles.
6. Garlic is the most important as well as wonderful home remedy for back pain. 2-3 garlic cloves should be eaten every morning as it provides you relief from back pain.
7. You can also massage your back with the garlic oil as it provides great relief to back.
8.You can also prepare garlic oil at home as you can take ten cloves of oil and put it in 60ml of oil. Put both in frying pan and heat it. For this purpose you take any of oil as you can either take mustard oil, sesame oil or coconut oil.
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